Wellbeing
Question 1: How does your wellbeing currently impact your life and performance?
Question 2: How can you leverage this identity element and strengthen it to benefit your team culture?
Although many economies are going through tough times, the wellbeing industry has proved resilient, and some fast-moving businesses are finding success. It is the result of more people becoming aware of the broader benefits of getting fit and partly because technology is revolutionising how they can track, record and motivate themselves.
Nevertheless, the world of interconnected work has caused countless health-related problems for people. Stress levels resulting from hyperconnectivity, meaning being connected 24/7, are unparalleled. The absence of daily physical activity, poor nutrition and smoking are major contributors to people's poor health. The consequent lack of wellbeing and its impact – both physical and psychological – on work performance negatively influences business performance through absenteeism, reduced productivity and engagement.
The number of wellbeing apps is increasing daily. The offering covers nearly every aspect of wellbeing so that you can now diagnose symptoms yourself, track your fertility, get fit, monitor mood swings, lose weight or track your sleep patterns. At the heart of the digital wellbeing revolution is the smartphone or tablet. These apps' fundamental idea is to enable you to lead a better and healthier life.